Tuesday, September 27, 2011

never too old to learn...

Please read to the bottom to discover my insights about my recent experience(s)...

...I guess we are all 'idiots' in our own right...here is my latest claim...

I was going to title this blog as 'my journey to HEALING'

but since I'm not anywhere near to being 'healed'
(either physically or psychologically)

I'm just going to try to document
my experience(s) of the last 3 weeks...
Experience #1:

OK...so since I'm always trying to better myself nutritionally,
when my 2 daughters-in-law told me about a 'Juice Feast'
(yes, I said 'Feast' and not 'fast')
they were participating in,

I was all over it...

(after-all I had done a week long fast (as opposed to feast)
2 different times in my youth -
of course I forgot that was about 40 years ago...)

Actually, I did pretty well for the first 2 weeks with the usual de-tox symptoms
of slight nausea, headaches, small backaches, etc...

This was my daily schedule for preparing the 'feast':


...this is enough fruit and veggies for 1 day...
...the goal is to get at least 4 quarts of juice a day...

1 - from green leafy veggies


2 - from celery, cucumber, apples

3 - from carrots, turnips, tomatoes

4 - other vegetables & fruits



at least 2 lbs of leafy greens...

...blend the leafy veggies with about 3/4 cup of water until it is liquid...









Next you need to strain your juice

(a paint strainer bag works good)


...maybe that is why it tastes a bit like paint...







Squeeze all the juice out so only the dry pulp remains...





















and Voilá...your first quart of Super Juice...


...Super what??... I'm not sure...













and then the real juicing begins...
(at least the the 'real fun-to-make' juicing)

...but as usual...after a while...
not so fun...

...first, the veggies...








...caught in action...











...then the fruit...

...to be honest...this is more & higher glycemic fruit than I normally did in 1 day...


I am sure (in retrospect) that is what perpetuated what became a series of mistakes and traumatic events that ultimately were 'tender mercies' in disguise...






...don't they look pretty???
(and delicious...)

...even with that innocent-looking catastrophe-filled one in the back...









...boy...my garden sure got good nutrients for those 14 days!










Experience #2: (including mistakes & tender mercies)

On Day 14 of my Juice Feast...after ingesting my 3rd bottle of juice (which happened to be pure high-glycemic fruit juice)
I got very ill & bloated...
I grew more and more miserable as time went on...

...the next day I researched and (tender mercy) found that I possibly had Candidiasis
(an overgrowth of Candida in the small intestine)

...I made the decision to stop the Juice Feast - cold turkey and
start following the Candida Diet that I found...

...BIG MISTAKE...

...my body went into a crisis that included severe nausea and vomiting for 24 hours and continued on through another day and a half until

(tender mercy)
my precious children intervened...
Hubby had been trying to aid and assist me but I was being my usual stubborn self
and resisted most of his efforts...

...the darlings' intervention came with
phone calls, pedialite, nausea meds,
essential oils, herbal tea, sage advice & offerings of support...

all of which I sorely needed...

one even brought me a rose...sigh...
another, a trip to the ER... (such a fun outing)

I felt their love...and their truths...
(you will understand in a minute)

my 2 Chiropractic brothers were (are) also very helpful and generous with their knowledge

...my family is the best!!

Here is what I have learned:
1. pain next to (prolonged) nausea is pretty much.....nothing

Here is what I hope I'm learning:
2. we need to be humble(d) so we can learn (truth)
3. trials make us humble (mistakes can too)
4. the Lord helps us find truth
5. we must obey the principles of truth with exactness
6. we must be patient with our selves and others who are also learning
(I thought I had already learned that one.....I guess not...)
7. we must be grateful for the truths that have been shown to us
8. we must continue to strive to follow truth at all times and
learn to discern truth from deception...
9. we must be willing to change our opinions in order to follow truth...
(oh that silly pride thing always gets in the way...)
10. Family is Everything....and that's the truth!!!
(actually I have learned this one...)

Thursday, August 25, 2011

at the river...

We usually have to go to the Verde River (about 5 miles north of Payson) at least once each year...


Here are this year's highlights...

...sword-fighting with the reeds...




...Dayla...skipping rocks...




...Angie...trying to skip rocks...


...Kevin's turn...(he always has to figure out the most efficient way to do everything... ...he's such an engineer!)

...mud facials make you be-oo-ti-ful...

...and so-o-o strong...


and quite creative...


...climbing rocks is always fun...


...so is burying Angie in the sand...


R.I.P. Angie dear...




DaNelle just wants to take a nap...




...while Grandpa & GrammyScilla watch from a safe distance...


alas! ...another fun day at the river has come and gone...

Wednesday, July 13, 2011

Les Miz...

It's not that nothing happened in June...
I'm just slow in posting...

Kevin and Rusty are missing in this picture...


I guess they were still trying to find a parking space...



'Les Miseràbles' has always been one of our family's favorite productions...
The story line is so poignant & moving and demonstrates great examples of love and sacrifice...



...not to mention, the music & lyrics are

awesome, tremendous and simply amazing!!!



...we always go when we get the opportunity...at least up until now...


While the music score was still very impressive, with new & unbelievable performances and the stage scenery was detailed & realistic, the new director had included a few (one in particular) very graphic scenes that left a cloud of negativity and trepidation for the remainder of the production.


Why can't everyone just 'seek after things that are virtuous, lovely and of good report'...?



oh yeah...that agency thing...sigh

Wednesday, June 15, 2011

Ethan gets baptized!

Ethan turned 8 on May 21, 2011


and got baptized on June 11, 2011...

Way to go, Ethan!!!

...doesn't he look dapper?...


Ethan and GrammyScilla...



Ethan and 'Nana' Bowman...



We are so proud of you...

Tuesday, May 10, 2011

a good Mother's Day...

Yes...I had a good Mother's Day...

...one of the best...


...my children all gathered around...

...and brought food...


...and flowers...and dark chocolate...

and gifts from the heart:



...the darlings had collaborated and each brought some special (positive) memories that I truly am grateful for...



They even made custom cards...


...from Todd & Becky...


...thanks...Todd & Becky you are both a blessing to me...

...from Kevin



...yes Kevin, you are amazing...thanks for being my son...

and marrying DaNelle...


...who is an awesome daughter-in-law...

...and having such wonderful kids...

...and being such great parents...



...from Dayla...






...yes, Dayla I am proud of you...you are fabulous...

...from Rusty...


Rusty's memories included the many 'good' movies they watched
(over and over)

most of them being the animated musical classics...

...'Bedknobs & Broomsticks' was one of the favorites...

I'm sure his love for music started with these musicals as well...

...thanks Rust, for being so unique and sensitive...




...from Angie...



...thanks Ang, for staying sweet & thoughtful...


...good memories are the best...

...thanks my darlings...I love you!!!

Monday, May 9, 2011

and an awesome bookcase...

...now that's a bookcase...




..thanks Hub...

Saturday, April 23, 2011

Bowman Easter Hike...

I remember as a child the fun times we had in Mexico @ the Dublan Ward annual Easter Hikes...

...they were always in the same beautiful spot down by the river under giant oak trees...

...first there would be a huge 'egg hunt'...

(there were random names of adults on some of them and if you were lucky enough to find one, you could 'sell' the egg to the 'owner' for a peso or two...)
....next was always a huge potluck dinner...(lunch was always called dinner in the colonies - that was actually one of the big adjustments to living in the 'states') I remember sloppy joes and potato salad
and always the traditional 'Fanta naranja' in the bottle...
(this still brings back memories whenever I find one...)

...after lunch there would be sack races - games of 'red rover' & 'chin-chi-la-hua' - and always the highlight of a 50' high rope/board swing that swung higher & higher until we would scream with fright & delight...(the girls wouldn't be released until they revealed the dreaded name of the 'boyfriend'...)

...it was great fun to be able to ride horses to and from the 'hike'... but one (not so pleasant) memory was riding a horse back home when I was about 7...

I was riding 'double' behind Judy Wagner and some boys came from behind and spooked our horse...he took off running, knocking both of us off...my foot got caught in the stirrup and I was dragged several yards before it came loose...my dad was close behind and immediately determined that I was OK...a little scraped up and sported a nice scab on my face for a while,
but 'none the worse for the wear'...

This year - 2011 - Kevin & DaNelle hosted an Easter Hike
(picnic sounds too girly)
in their backyard...
...it is virtually a child's paradise from the awesome treehouse
(which includes a rope bridge and fireman pole)

to a strategically placed trampoline and all the farm animals to suit your heart's content...


...they even accomodated us with newly born puppies (poodle & shihtzu mix)
and 2 batches of baby goats...

...I preferred holding Brad & Katy's 6-week old twin girls...
......

...so cute and sweet...


...Hudson (Jake & Haylee's youngest) loved the slide...
3 little monkeys...up in a tree...

Alec...Ethan...and Caitlin...
...good food all around... (next year it's sloppy joes...)
...Hudson again...

...boy cousins...I mean...Men Cousins...
Todd - Jake - Kevin - Rusty - Brad

...the pretty young things with one old woman...
Haylee - DaNelle - GramScilla - Katy (& 1 baby) - Becky



...everybody loved the baby goats...

...especially Rian and Lydia...

Thanks Kevin & DaNelle for providing the perfect spot to get together...

See you next year...!!!

Friday, April 22, 2011

Easter Cupcakes...

Angie strikes again...


Easter bunnies...


...can't go wrong with Sesame Street...


...recognize these little guys???


Tigger...Rabbit...Piglet and...Eeyore...


...so cute...Angie is quite creative...



...and just in time for our Easter Picnic...
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